Brought to you by Hanuman Mandir Piscataway & SKY Meditation Center.
Course Overview
The SKY (Simplified Kundalini Yoga) Certificate Course blends mindful movement, breathwork,
meditation, and rejuvenation practices to help you develop calm focus and resilient energy.
SKY Exercise β gentle, energizing routines
Asanas β flexibility and strength
Kundalini Meditation β inner balance and clarity